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| Optimum Nutrition 100% Whey Gold Protein, 2 lb | | | 
 | | | | Deal of the Month:
Psyllium Husk Powder, 12 oz @ $11.19 from NOW Foods... Shop now!
Psyllium Husk Powder offers an excellent source of natural fiber, essential to the promotion of digestive regularity. | | Nutrition Facts
Serving Size 1 rounded scoop
Servings Per Container 30
Amount Per Serving
% Daily Value
Calories 120
Calories from Fat 10
Total Fat 1 g 2%
Saturated Fat 1 g 3%
Cholesterol 40 mg 13%
Sodium 60 mg 3%
Total Carbohydrate 3 g 1%
Sugars 1 g
Protein 24 g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 0%
Trans Fat 0 g
Ingredients: Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural and Artificial Flavors, Ground Cinnamon, Caramel Color, Acesulfame Potassium, Aminogen, Sucralose, Lactase.
Suggested Use:
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of 100% Whey Gold Standard to your shaker cup and then pour in 6-8 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing one scoop with 6-8 oz of nonfat milk instead of water will give you a thicker, creamier shake. Blender: Add one rounded scoop of 100% Whey Gold Standard to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake up your shake: by adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, silvered almonds, or other ingredients. Stack Your Shake: By adding other supplements including creatine, glutamine, taurine (e.g. CGT10), and or BCAA powders you can make 100% Whey Gold Standard an even more powerful post-workout recovery product. Notice: Do not use as a sole source of nutrition. Store in a cool, dry place.
Nutrition facts may differ slightly from different flavors.
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Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This product does not contain prescription ingredients.
| | | Optimum Nutrition, 100% Whey Gold Protein, 2 lb |
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