Nutrition Facts
Serving Size 1 scoop
Servings Per Container 73
Amount Per Serving
% Daily Value
Calories 120
Calories from Fat 10
Total Fat 1 g 2%
Saturated Fat 1 g 3%
Cholesterol 30 mg 10%
Sodium 90 mg 4%
Total Carbohydrate 4 g 1%
Sugars 1 g
Protein 24 g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 0%
Arginine 505 mg
Cystine 494 mg
Histidine 423 mg
Isoleucine 1,573 mg
Leucine 2,531 mg
Lysine 2,233 mg
Methionine 492 mg
Phenylalanine 748 mg
Threonine 1,654 mg
Valine 1,422 mg
Tryothan 405 mg
Trans Fat 0 g
Glutamine & Precursors 4,082 mg
Glycine 412 mg
Aspartic Acid 2,508 mg
Tyrosine 703 mg
Proline 1,509 mg
Serine 1,126 mg
Alanine 1,180 mg
Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural & Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Aminogen, Sucralose, FD&C Yellow No.5, Lactase.
Directions:
Spoon Stirred: 100% Whey Gold Standard is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard to a glass filled with 6 - 8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of 100% Whey Gold Standard to your shaker cup and then pour in 6 - 8 ounces of your preferred beverage. Cover and shake for 25 - 30 seconds. Mixing one scoop with 6 - 8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake. Blender: Add one rounded scoop of 100% Whey Gold Standard to a blender filled with 6 - 8 fl oz of water, nonfat milk, or your favorite beverage. Blend for 20 - 30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake your shake: By adding a few high energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Store in a cool dry pace.
Nutrition facts may differ slightly from different flavors.
|
)
