NOW Foods Flax Seeds
- Certified Organic.
- Abundant in Essential Fatty Acids.
- Excellent Source of Fiber.
- Vegetarian/Vegan Product.
NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax naturally abounds in essential fatty acids and is an excellent source of fiber.
Nutrition Facts
Serving Size: about 2 Tbsp (21 g)
Amount per Serving % Daily Value
Calories 100
Calories from Fat 80
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g
Protein 4 g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 6%
Ingredients: Organic Flax Seeds.
Naturally occurring fatty acids (example) (per serving)
Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)
(subject to natural variability)
Suggested Usage:
Due to its fiber content, Flax should be consumed with plenty of water.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food? has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Packaged in a peanut-free facility that processes tree nuts.
Certified Organic by QAI.
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