NOW Foods Golden Flax Seeds
- Raw.
- Certified Organic by QAI.
- Abundant in Essential Fatty Acids.
- Excellent Source of Fiber.
NOW Real Food Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of Essential fatty acids and a good source of fiber.
Nutrition Facts
Serving Size: about 2 Tbsp (21 g)
Amount per Serving % Daily Value
Calories 120
Calories from Fat 80
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g
Protein 4g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 6%
Ingredients: Organic Golden Flax Seeds.
Naturally occurring fatty acids (example) per serving:
Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)
(subject to natural variability)
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Vegetarian/Vegan Product.
Packaged in a peanut-free facility that processes tree nuts.
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